anchorccsSep 1, 20222 min readA is for Acceptance Every day we are faced with countless thoughts and feelings. Thousands of them in fact. Socially we have been pre-programmed to label...
anchorccsFeb 26, 20224 min readThe World at War - What now?! (tips for dealing with the next big trauma) Pt 1Many of you like me would have woken or come home to mobile news alerts, social media post and television news coverage of the latest...
anchorccsDec 31, 20214 min read(Not so) Happy New Year!31 December.... "out with the old, in with the new" "this is going to be my best year yet" "new year new opportunities" "#let's do this...